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Local Mental Health Services for Depression: What’s Available?

28/05/2025 Andy Salamonczyk
depression
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Local Mental Health Services for Depression: What’s Available? Experiencing depression can feel isolating, but it’s important to remember that you...

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Is Online Therapy Right for You?

21/05/2025 Andy Salamonczyk
Uncategorized
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Is Online Therapy Right for You? In our increasingly digital world, the way we access support for our mental wellness...

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two seated people talking face-to-face

The Importance of Mental Wellness: Nurturing Your Inner Peace

14/05/2025 Andy Salamonczyk
Uncategorized
0 Comment

The Importance of Mental Wellness: Nurturing Your Inner Peace In the hustle and bustle of daily life, it’s easy to...

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Face to Face Counselling: The Benefits of In-Person Therapy

07/05/2025 Andy Salamonczyk
Uncategorized
0 Comment

Face to Face Counselling: The Benefits of In-Person Therapy In today’s world, looking for mental-health support has become more accessible...

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woman talks via laptop

Promoting Self-Compassion

19/11/2024 counsell
research
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This article largely draws on the work of two outstanding contributors to the field of compassion. Professor Paul Gilbert has...

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Depression

01/07/2020 counsell
depression, research
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Reviewing the evidence for the biological basis of depression By Conrad Taylor MNCPS Acc Photo by Fernando @cferdophotography on Unsplash...

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Setting and Maintaining Healthy Boundaries

01/07/2020 counsell
research, self-help
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Setting and Maintaining Healthy Boundaries How developing clear boundaries is vital for your mental health Conrad Taylor MNCPS Acc A...

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Introducing “The Noticing Self”

01/07/2020 counsell
research, the self
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Introducing “The Noticing Self” An integral process in Acceptance & Commitment Therapy By Conrad Taylor, MNCPS Acc Photo by Nik...

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Get In Touch

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0121 600 6025

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07725 741199

Our phone lines are open between 9:00am and 2:00pm, Monday to Friday.

Outside of these times, please email:

If you have a cancellation after this time, please email admin@smchh.co.uk

 

If you have any questions on recruitment, please email recruitment@smchh.co.uk

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St. Martin's Centre for Health and Healing Working as St. Martin's Counselling

Charity No.1094458

Registered in England and Wales No.4421138

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