Your mental health can't wait any longer.
Affordable
We know that cost is often the most significant barrier to accessing the professional support you need.
- Clear, upfront costs with no hidden fees
- Our low-cost fee is £25 per session
- Save over 50% on fees compared to private therapy
Professional
We are committed to upholding the highest standards of ethical and professional practice.
- We follow strict ethical guidelines to ensure confidentiality and respect, at all times.
- Our therapists are qualified or on clinical placements accredited by recognised UK governing bodies.
- All counsellors undertake ongoing Professional Development.
Accessible
We make therapy as accessible as possible.
- Complete a simple form to talk with a therapist
- Speedy allocation to a counsellor that’s right for you
- A flexible approach—online, face to face and over the telephone.
91% of clients reported a positive impact from our counselling services
Client testimonials
St Martin's Counselling has changed my life. The professionalism, caring and humanity shown by my therapist R, was excellent. I came from a dark space, into the light. Thank you R.
Would highly recommend these people for the help they have given me. Was great the service is outstanding
I've had cbt treatment with st Martin's counselling. My therapist Monroope she was very good at helping me get better with my treatment. She was very polite, professional and very good at listening. She was very patient and gave me different strategies to coope with different situations. I have learned a lot about my self. I feel much better now and my situation is much better now than it was before. I would highly recommend the service.
I cannot fault the experience that I had.Very understanding, considerate and helpful.Thankyou.
Just when I thought there were not many empathetic, sympathetic or compassionate humans left in this world, I started counselling sessions with G who embodies all of the above & more. G is actually genuine in her want to support, not just empty words & a means to hold a vacant title as a 'form of support'. I am beyond grateful to have gotten the chance to even be aware of such genuine help & support. I personally thank you so so much! G deserves a promotion in a heartbeat!!!
It has been a wonderful experience working with my therapist, G. She is a good listener and is very understanding of her clients' needs. She has worked hard to help me decode my issues, one by one. I truly believe I have found the right therapist for me, and I hope others are able to find the right therapist for them as well.
This experience of going to therapy has been a positive one. A life changing experience mainly to do with Rachel my therapist.She provided me with a space where I could express and share my concerns and strangest thoughts. At least they were strange to me. Rachel did an amazing job reassuring me that what I was going through was normal and ok. On top of that she then gave me the perfect tools, worksheets, modules to get on the right path she gave me things I didn't even know I needed.I'd tell anybody to go do therapy after my experience with Rachel, definitely helped change my outlook on life, relationships and myself for the better. Thank you
St. Martin's Counselling Blog
The Importance of Mental Wellness: Nurturing Your Inner Peace
The Importance of Mental Wellness: Nurturing Your Inner Peace In the hustle and bustle of daily life, it’s easy to focus on our physical health, our careers, and our responsibilities. But how often do we truly pause to consider our our emotional landscape? Just as we nourish our bodies with food and exercise, nurturing our
+ Read More
+ Read More
Face to Face Counselling: The Benefits of In-Person Therapy
Face to Face Counselling: The Benefits of In-Person Therapy In today’s world, looking for mental-health support has become more accessible than ever, with online and telephone counselling offering convenience. However, the traditional approach of face-to-face counselling continues to have many significant benefits. If you’re considering therapy and weighing up your options, this exploration of the
+ Read More
+ Read More
Promoting Self-Compassion
This article largely draws on the work of two outstanding contributors to the field of compassion. Professor Paul Gilbert has devoted many years of his life into researching, promoting and developing strategies around self-compassion. He is the pioneer that led to the development of ‘Compassion Focused Therapy’, well utilised by counsellors and the psychotherapists, particularly
+ Read More
+ Read More
Depression
Reviewing the evidence for the biological basis of depression By Conrad Taylor MNCPS Acc Photo by Fernando @cferdophotography on Unsplash According to the World Health Organisation, depression is “characterised by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities”. (www.who.int, 2024). The WHO continue by saying that around 5%
+ Read More
+ Read More
Setting and Maintaining Healthy Boundaries
Setting and Maintaining Healthy Boundaries How developing clear boundaries is vital for your mental health Conrad Taylor MNCPS Acc A few questions to see how good you are at keeping boundaries If you answered yes to any of these you may struggle to put in place boundaries that protect your mental health. These are just
+ Read More
+ Read More
Introducing “The Noticing Self”
Introducing “The Noticing Self” An integral process in Acceptance & Commitment Therapy By Conrad Taylor, MNCPS Acc Photo by Nik on Unsplash The Noticing Self (also known as the ‘Observing Self’ or ‘Self as Context’) is one of the 6 core pillars of Acceptance & Commitment Therapy (ACT), developed by Steven C Hayes PhD in
+ Read More
+ Read More
